I created a 6 weeks of Total Renewal Program for myself, whose main assumption was to conduct a 6-week vegetable and fruit diet of doctor Ewa Dabrowska. For various reasons (change of residence, desire to travel further) I finally stoped it after 5 weeks and 1 day. Here are the results - see me before and after 😉 […]
The most important ingredient in guacamole is avocado. This fruit comes from Mexico. It is rich in nutritional values and has healing properties. It contains a lot of potassium, vitamins A, B, C and E groups and healthy fats.
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